Tag: yoga

4 Reasons Why Your Sleep Depends on Meditation Techniques

Meditation has more wide-spread benefits for sleep than what’s marketed in apps for the sleepless. Learn why your sleep depends on it.

An Experiment with Triphala for Sleep

Before Kali became a sleep and well-being coach, she experimented with lots of things, including triphala. Would it help her sleep better?

Kali Patrick, Sleep and Well-Being Coach

Account
Website Terms of Use
Copyright Policy
Privacy Policy

We use cookies to provide you with a great experience & to help our website run effectively. To learn more, please visit our Privacy Policy and Website Terms of Use.

The contents of this website / program should not be used as a substitute for a diagnosis and/or treatment from a qualified medical professional. Always seek the advice of your doctor and/or therapist with any questions you may have regarding medical conditions.

Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognizing you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.

Enable or Disable Cookies