What does “being healthy” really mean?
Do you have a clear picture of what “healthy” means to you? Without a personalized vision, it’s hard to make lasting progress; we’re either aiming for someone else’s goals or a fuzzy goal at best.
Do you have a clear picture of what “healthy” means to you? Without a personalized vision, it’s hard to make lasting progress; we’re either aiming for someone else’s goals or a fuzzy goal at best.
When it comes to your health, your belief systems and personal values are critical when it comes to making changes that last.
One woman’s experience with an IUD, including how she listened to her body & decided to ultimately do away with it.