Tag: pain relief

If you’re a side-sleeper & you wake up with a sore upper back or top shoulder, this tweak to your position could be super sweet!

If you’re a side-sleeper & you often wake with a sore lower back, try this simple trick.

If you’re a side-sleeper, for example, you’ve probably woken up with a sore bottom shoulder. Learn how to fix that so you can sleep more comfortably.