Tag: goals

5 Do’s & Don’ts for New Year’s Planning

Learn a new way to make New Year’s Resolutions & stay connected to your desires in mind & body all year long!

4 Ways to Lose Weight Without Going on a Diet

Some reasons why few diets are successful, especially long-term, & 4 ways you can lose weight this year without ever going on one!

Kali Patrick, Sleep and Well-Being Coach

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