The Sleep Academy Course

Improve your sleep in 6 weeks while letting go of the pills, potions, apps & gadgets (not to mention all the extra work & anxiety).

Learn a holistic, simple, & natural way to get the quality rest you deserve AND how to sustain it for the rest of your life.

sleep academy online course

During this training, you’ll get:

Let’s face it: not sleeping well sucks.

You don’t have the motivation or energy to put toward achieving other health goals, or your personal passions.

Life feels overwhelming, stress never-ending. 

When you’ve already tried everything to help yourself sleep better, not having anything work long-term is frustrating.

That’s why I created this course: to share an approach that ditches all the stuff that isn’t helping, and helps reconnect you to your natural ability to sleep well. 


I’m Kali Patrick, an adult Sleep & Well-being Coach. I’m passionate about helping people get the sleep (& rest!) they need. I’m a nationally-board certified health & wellness coach & have been coaching for over 10 years.

But I wasn’t always an expert sleeper myself! My former career was in hi-tech, where I mastered existing in a sleepless, stressed-out, & exhausted state until I burned out. So if you’re struggling with your sleep & feel as though you’ve tried everything to fix it, know that I can relate.

If you’re sick of stressing & worrying about your sleep & the toll it’s taking on your productivity, relationships, & health, you’re in the right place!

Just imagine . . .

 That 6 weeks from now, you have confidence in your ability to sleep every night

How you would feel in your mind & your body when you wake feeling refreshed

That you never had to take a magic pill, buy another sleep product, or track your sleep ever again

 What you could achieve with all the extra energy!

Could it be possible for you to get refreshing, natural sleep once again? If you’re open-minded about an entirely different approach to sleep, then give the Sleep Academy course a go.

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What You’ll Get

6 weeks of short, information-packed lessons
(see details below), presented in 4 slide decks & 17 audio-video recordings ($1000 value),

12 downloadable worksheets to help reinforce mindset shifts & healthy sleep habits ($197 value),

4 fast techniques you can use immediately to move your energy up / down anywhere & anytime—with just 5 minutes ($ 97 value)

Support via email, directly from coach Kali,

A total re-aligning of your mind & body with natural rhythms so you can sleep easily, without pills or products! (priceless!?)

Note: Client privacy is very important: this person felt strongly about sharing her experience. She received no compensation for her testimonial & gave her full permission to be recorded.

Have questions? Check out the FAQ.

Yes, I’m ready to reclaim my sleep, energy, & enthusiasm for life!

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What Others Say . . .

“Going through the Sleep Academy course gave me a better sense of what sleep & well-being coaching is and how it differs from other non-pharmaceutical interventions like CBT-I. One thing I particularly enjoyed about the online course was learning about small wins. My sleep process is a journey, & logging my small wins—rather than tracking other sleep-related data—shows that I am moving in the right direction. I also like the videos illustrating breathing & yoga techniques that help calm me, rebalancing my nervous system.” K.G.

“Your materials & insights have been really helpful & so useful for why I’m waking up at 3 am every night!!”


“I can’t speak highly enough about how much Kali’s approach has made a very positive difference in my life. Worth every penny and every minute!”


“Kali makes wise & practical suggestions, helping you connect to your own wisdom. I felt empowered & grounded in my own ability to change.”


Some of What You’ll Learn . . . 

How to flip the stress-sleep cycle to work FOR you rather than against you.

Find hidden contributors to poor sleep & low energy & make small, targeted changes with big impacts.

 How to reset your rest rhythm during the day, so you stop sabotaging your ability to get refreshing sleep at night.
Techniques to use with 5-15 minutes to calm yourself anytime & reduce 3 a.m. mind-chatter at night.

How to get clear about your dreams, set goals, & motivate yourself with “small wins” to permanently change poor sleep habits.

How to evaluate & overcome barriers to “future proof” your ability to rest and sleep well for the rest of your life.


Sleep Academy Course FAQs

Is this course right for me?

I work with people who are somewhat self-aware & love learning new things about themselves. I designed the Sleep Academy specifically for stressed-out, anxious, busy people who have tried a lot of different things to fix their sleep but are still not getting the results they want. If that’s you, & you’re serious about sleeping better, this course can help you.

What if I try it but discover I’m not that self-directed & I need more help?

Sometimes people enroll & then realize they’d like more accountability & would get better results working 1-1. Easy peasy. You’d book a Clarity Call & we’d talk about it. One possible result is a transition into a private coaching program, with the cost of the course subtracted. (Lifetime access to the course remains.)

How did you set the course price?

I wanted to make the course more affordable than private coaching. And, I strongly believe that when you do this course, it will greatly reduce (if not eliminate) the time & money you’ll spend on your sleep from now on. So many people are marketing products, pills, potions & gadgets to help with sleep these days. And the truth is, you don’t need ANY of them to get refreshing sleep!

Is there a money-back guarantee?

At this time, there are no money-back guarantees or refunds of any kind for the course. There are no exceptions. 

How long do I have access to the course?

You have access to this course for as long as it exists. You will also automatically get any updates I decide to make.

Does the course come with any bonuses?

If you’re on my mailing list, you may receive “launch” emails towards the end of the year. During these times I offer a bonuses (which will also be posted on this page when available). But why wait for some free stuff when you can start sleeping better NOW?

The contents of this website / program should not be used as a substitute for a diagnosis and/or treatment from a qualified medical professional. Always seek the advice of your doctor and/or therapist with any questions you may have regarding medical conditions.