Does this sound like you?
✔ Your stressed-out, busy mind won’t let you fall asleep; it just keeps working . . .
✔ You wake up frequently during the night
✔ You describe yourself as “wired & tired”
✔ You have trouble concentrating or are irritable
✔ All you really want to do is nap!
✔ You’ve tried all the remedies . . . but still can’t seem to get the refreshing sleep and consistent energy you want so badly.
Are you done with all the “quick” fixes?
Are you ready for a permanent solution?
Kali’s 12-week Sleep Wellness Coaching program is designed specifically for YOU:
your problems, your busy life, your goals, your history.
After years of trouble, I qualified to participate in a sleep study.
I slept overnight in a hospital bed while connected to several wires, with people behind a one-way mirror observing me. I had no diagnosis, but left with a prescription.
Unhappy with the results, I went the holistic route, dabbling with supplements like valerian and melatonin. Each worked for a time, but overall my restless, sleepless nights continued.
Years later I learned I was focusing my efforts in the wrong place.
Once I knew what to change, my sleep dramatically improved. My energy became sustainable throughout the busiest of days.
Getting quality sleep requires shifting how you think about rest & energy & making some lifestyle tweaks.
If you’re DONE with insomnia, tired of remedies that don’t work, & ready to reclaim your energy and sanity, I can help you feel better.
Get more done in a day while remaining engaged & enthusiastic.
IMPROVED DECISION MAKING
From your finances to your food, more easily make the choices that are best for you.
Remain patient and calmly respond to life’s challenges in ways you feel proud of later.
Have the energy to be fully present for people who rely on you for care & support.
Deepen your confidence in yourself: physically, mentally, emotionally.
SUSTAINED HEALTH & WELL-BEING
Strenghten your immune system so you stay pain-free, healthy & active.