By Special Invitation ONLY:
Meditation for Stress & Anxiety Relief
A LIVE training with Therapeutic Yoga / Meditation teacher,
& Sleep Wellness Coach, Kali Patrick.



IN THIS LIVE TRAINING, YOU’LL LEARN:
✔ The #1 myth about meditation that gets in our way
✔ What we’re really trying to accomplish when we meditate
✔ Why you have a hard time controlling and/or stopping your thoughts
✔ The primary obstacles to meditation & how to overcome them
✔ Multiple ways of meditating that don’t all require you to sit still!
We’ll meet via Zoom on Wednesday, Oct 14th, 2020 from 7 – 8:30 pm ET
REGISTER FOR THE LIVE TRAINING HERE – JUST $29


About Kali Patrick
Kali Patrick is an Experienced Therapeutic Yoga Teacher & Sleep Wellness Coach. She’s been practicing yoga and meditation since 1994, and teaching since 2012.
Her practical, down-to-earth, and light-hearted approach to these topics enables her to successfully work with busy professionals, entrepreneurs, & caregivers.
That, and she knows a little about stress & anxiety herself. 😉
Fantastic! Kali is a tremendously skilled speaker with a manner that both engages the audience & senses their mood.

Debora
Kali is a wealth of information, & I’ve found her trainings extremely valuable! She empowers you by sharing tools & techniques so you can continue the work yourself.

Sara M.
Kali is an highly knowledgeable teacher, and her trainings are enlightening, effective, & fun. She is by far the best teacher with whom I have had the pleasure of working.

Wendy
Kali is wonderful at imparting her knowledge in both individualized & group settings. I have been to several trainings–Kali is always well prepared & every time I come away with new knowledge.
