By Special Invitation ONLY:

Meditation for Stress & Anxiety Relief

A LIVE training with Therapeutic Yoga / Meditation teacher,
& Sleep Wellness Coach, Kali Patrick.

IN THIS LIVE TRAINING, YOU’LL LEARN:

✔ The #1 myth about meditation that gets in our way
✔ What we’re really trying to accomplish when we meditate
✔ Why you have a hard time controlling and/or stopping your thoughts
✔ The primary obstacles to meditation & how to overcome them
✔ Multiple ways of meditating that don’t all require you to sit still!

We’ll meet via Zoom on Wednesday, Oct 14th, 2020 from 7 – 8:30 pm ET

REGISTER FOR THE LIVE TRAINING HERE – JUST $29

If you’ve tried meditating before but weren’t able to stop your thoughts, if you can’t sit still, or can’t seem to release your stress or anxiety, you’re not alone! The struggle is REAL! Let me show you WHY & help you overcome them.

About Kali Patrick

Kali Patrick is an Experienced Therapeutic Yoga Teacher & Sleep Wellness Coach. She’s been practicing yoga and meditation since 1994, and teaching since 2012.

Her practical, down-to-earth, and light-hearted approach to these topics enables her to successfully work with busy professionals, entrepreneurs, & caregivers.

That, and she knows a little about stress & anxiety herself. 😉

JOIN KALI IN THE LIVE TRAINING

Fantastic! Kali is a tremendously skilled speaker with a manner that both engages the audience & senses their mood.

Debora

Kali is a wealth of information, & I’ve found her trainings extremely valuable! She empowers you by sharing tools & techniques so you can continue the work yourself.

Sara M.

Kali is an highly knowledgeable teacher, and her trainings are enlightening, effective, & fun. She is by far the best teacher with whom I have had the pleasure of working.

Wendy

Kali is wonderful at imparting her knowledge in both  individualized & group settings. I have been to several trainings–Kali is always well prepared & every time I come away with new knowledge.

Sara L.

Join the live training session