Looking for a Sustainable, Healthy Diet?

Woman binging overeating chocolate.Are you struggling with binge eating or overeating? Do you spend more time thinking about your food and your weight than you’d like?

You probably think your willpower sucks and you have no discipline. That you love food so much, you can’t lose weight because you just can’t eat that health food crap. When exactly would you find time to cook? You’ll probably never feel comfortable in your own body anyway, no matter how hard you try.

The truth is, our culture’s “dieting mindset” has it all wrong. We keep trying to solve an emotional, intuitive, feminine problem with rational, logical, masculine techniques like weighing and measuring ourselves and our food. We assume we need to cut out food that’s pleasurable because it’s “bad” for us. We’ve forgotten how to connect with our inner wisdom to guide us.

My 12-week coaching program helps you understand where you’re not properly nourished and why. It helps identify what specifically is getting in your way, so you can set reasonable goals and take steps to break down those barriers. You’ll learn to get curious and re-connect with your mind-body system so you can hear what you truly need, and can act upon that clear advice.

When we work together, you’ll discover ways to re-purpose all that amazing energy you’ve put into obsessing with food and how you look into your ultimate desires and dreams. You’ll find, access, and have the courage to be your authentic self. You’ll find your own unique balance between taking care of yourself, taking care of others, and taking care of business. Can you feel that freedom!?

I’m ready to establish life-long healthy eating habits. Schedule my Discovery Session now.

What People Are Saying

Photographic representation of Alison

Kali is a phenomenal coach and has helped me move through a very challenging time in my life remarkably quickly with incredible support, personalized practices, and kind accountability. With Kali’s help, I was able to slow down and to listen to my body’s needs, become more mindful about eating, prioritize what was truly important in

Alison G, Yoga Teacher
Photographic representation of Amy

I started seeing Kali because my life was not working for me and I developed several health issues. She has been a great help in helping me look at the things that have held me back. I am making progress in major life style changes with her help and with the help of those professionals

Amy O.

When I started my journey with Kali, I was looking for some easy to implement ways of taking better care of myself. As a mom of two boys and having a very successful career, I was often last on the list when it came to my own personal health. During one of our first conversations,

Allyson B. HR Director, Executive Coach
Photographic representation of Mary

So many good things to say … one that stands out most to me … Kali is one of the most accepting people I know. Never once did I feel judged in any way. So easy to talk and share with. I always felt comfortable even when I was pushed past my comfort zone. My

Mary G.

Anxious about getting started? No problem. Click the button below to get some clarity about your eating issues in my free email video series titled "Breaking Free of Emotional Eating". Then we can talk!

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