How it works:
BOOK YOUR APPOINTMENT
Select a day & time that works for you. We’ll be meeting for a full hour on Zoom (camera off is A-OK!).
COMPLETE THE SLEEP ASSESSMENT
Fill out the sleep assessment. We’ll use it to discover the underlying causes of your sleep challenges.
LEAVE WITH A PLAN
You’ll walk away with an insight you didn’t have before, and a whole different strategy to get you on the path to sleeping better!