Want to improve your sleep & restore your energy naturally?
Have all the bed-time, sleep hygiene techniques you’ve tried before worked only for a short time, or failed completely?
If you’re interested in a different perspective when it comes to chronic sleep & energy challenges, this talk is for you.
Upcoming dates: Tuesday, Feb 25 & Mar 31, 2020
The calendar below shows where I’m offering public yoga classes, workshops, talks, etc.