FREE: 3 Lifestyle Habits That Are Wrecking Your Sleep (& what you can start doing differently)
FREE TALK!
Want to improve your sleep & restore your energy naturally?
Have all the bed-time, sleep hygiene techniques you’ve tried before worked only for a short time, or failed completely?
If you’re interested in a different perspective when it comes to chronic sleep & energy challenges, this talk is for you.
No registration required; just show up!
Full Schedule
The calendar below shows where I’m offering public yoga classes, workshops, talks, etc.
