Upcoming Events

FREE: 3 Lifestyle Habits That Are Wrecking Your Sleep (& what you can start doing differently)

FREE TALK!

Want to improve your sleep & restore your energy naturally?

Have all the bed-time, sleep hygiene techniques you’ve tried before worked only for a short time, or failed completely?

If you’re interested in a different perspective when it comes to chronic sleep & energy challenges, this talk is for you.

No registration required; just show up!

HAVE A QUESTION ABOUT THIS TALK?



Full Schedule

The calendar below shows where I’m offering public yoga classes, workshops, talks, etc.