Client Testimonials

“I am a mom of three, a type-A personality, & work full time. Over several years, I slowly slipped into having very bad insomnia.  I was incredibly skeptical that one hour a week for 12 weeks would help me. I am happy to say, I was very wrong. Kali empowered me & made me realize how capable I am of getting a good night sleep without completely changing everything about my life.”

S.L.

“This is not just a sleep training program. There are so many unexpected & appreciated benefits–beyond better sleep–that I never thought possible from the outset. Watching everything unfold before my eyes & seeing the 360 approach of what I can unlock from inside myself was humbling & dramatic. Kali has a roadmap & a process that is tailored to your life & your needs. She is calming, patient, caring, inquisitive & easy to speak with. You’ll look forward to the sessions.”

S.V.

“When I started coaching with Kali I was super anxious, high strung, had poor sleep habits, & self care was last on the list. Kali helped me tackle my anxiety through changing my negative self talk, & helped me redirect unhealthy behavior patterns so that I could achieve restful sleep. Each session was so personalized & Kali listened so effectively that I got results tailored to my specific needs. She worked with me on recognizing my inner strengths & building confidence in my own abilities. I am so much happier & have better sleep habits as a result. Putting my self care needs first has helped me become a better person in all areas of my life.”

J.F.

“I appreciated the well-rounded, holistic nature of the coaching. Kali recognizes the multi-faceted nature of sleeping issues, & provides a toolkit of practices, techniques, & concepts that I can draw from & continue to develop further. I’m experiencing fewer middle-of-the-night wake-ups & greater facility in getting back to sleep. I’m reasserting control (or lack of, where needed) over certain areas of my life, e.g. stress & sleep; this is a positive & fundamental change.”

K.O.

“I wasn’t sure it would be worth the spend, but it only took a session to realize how effective sleep wellness coaching would be. Kali helped me solve my sleeping problem by addressing the real issues in my life that caused chatter & anxiety. She helped me make positive changes in my sleep patterns & habits. Now, I can absolutely say that I’m a great sleeper! I no longer obsess about it–which is as close to a miracle as you can get!!

B.M.

“One day out of complete frustration & desperation from another horrendous insomnia cycle, I found Kali through a Google search. I had tried numerous natural alternatives, over the course of 30 years, only to be disappointed. Working with Kali was one of the best decisions I’ve ever made. I learned how to repurpose my strengths to make a difference not only with my sleep, but in other aspects of my life. Kali listened to me & helped me prioritize my health & well-being without compromising my values–such as being there for others.”

D.B.

“Kali makes wise & practical suggestions as well as helps you connect to your own wisdom. I greatly appreciated her guidance as well as felt empowered & grounded in my own ability to change. She is a uniquely wonderful combination of down-to-earth (working realistically with your current circumstances), intuitively insightful, & invites you to get curious about extending your limits so you can make lasting, fulfilling, & healthy changes that you deeply want.”

A.K.

Kali is supportive and very practical. I can’t recommend her enough if you need a little support in how to take better care of yourself.

L.D.

Kali was able to give me additional perspectives & different interpretations of situations. Her approach was as a partner in my journey.

K.P.

I can’t speak highly enough about how much Kali’s approach has made a very positive difference in my life. Worth every penny and every minute!

J.R.
Are you ready to get the BEST sleep of your life?
By submitting your email you agree that A Journey Into Health may send you emails containing sleep resources & the occasional special offer about sleep wellness services.
Learn what lifestyle habits you have that are wrecking your sleep, so you can start doing things differently!
By submitting your email you agree that A Journey Into Health may send you emails containing sleep resources & the occasional special offer about sleep wellness services.
Learn what lifestyle habits you have that are wrecking your sleep, so you can start doing things differently!
Are you ready to get the BEST sleep of your life?