“I am a mom of three, a type-A personality, & work full time. Over several years, I slowly slipped into having very bad insomnia. I was incredibly skeptical that one hour a week for 12 weeks would help me. I am happy to say, I was very wrong. Kali empowered me & made me realize how capable I am of getting a good night sleep without completely changing everything about my life.”
“This is not just a sleep training program. There are so many unexpected & appreciated benefits–beyond better sleep–that I never thought possible from the outset. Watching everything unfold before my eyes & seeing the 360 approach of what I can unlock from inside myself was humbling & dramatic. Kali has a roadmap & a process that is tailored to your life & your needs. She is calming, patient, caring, inquisitive & easy to speak with. You’ll look forward to the sessions.”
“When I started coaching with Kali I was super anxious, high strung, had poor sleep habits, & self care was last on the list. Kali helped me tackle my anxiety through changing my negative self talk, & helped me redirect unhealthy behavior patterns so that I could achieve restful sleep. Each session was so personalized & Kali listened so effectively that I got results tailored to my specific needs. She worked with me on recognizing my inner strengths & building confidence in my own abilities. I am so much happier & have better sleep habits as a result. Putting my self care needs first has helped me become a better person in all areas of my life.”
“I appreciated the well-rounded, holistic nature of the coaching. Kali recognizes the multi-faceted nature of sleeping issues, & provides a toolkit of practices, techniques, & concepts that I can draw from & continue to develop further. I’m experiencing fewer middle-of-the-night wake-ups & greater facility in getting back to sleep. I’m reasserting control (or lack of, where needed) over certain areas of my life, e.g. stress & sleep; this is a positive & fundamental change.”
“I wasn’t sure it would be worth the spend, but it only took a session to realize how effective sleep wellness coaching would be. Kali helped me solve my sleeping problem by addressing the real issues in my life that caused chatter & anxiety. She helped me make positive changes in my sleep patterns & habits. Now, I can absolutely say that I’m a great sleeper! I no longer obsess about it–which is as close to a miracle as you can get!!
“One day out of complete frustration & desperation from another horrendous insomnia cycle, I found Kali through a Google search. I had tried numerous natural alternatives, over the course of 30 years, only to be disappointed. Working with Kali was one of the best decisions I’ve ever made. I learned how to repurpose my strengths to make a difference not only with my sleep, but in other aspects of my life. Kali listened to me & helped me prioritize my health & well-being without compromising my values–such as being there for others.”
“Kali makes wise & practical suggestions as well as helps you connect to your own wisdom. I greatly appreciated her guidance as well as felt empowered & grounded in my own ability to change. She is a uniquely wonderful combination of down-to-earth (working realistically with your current circumstances), intuitively insightful, & invites you to get curious about extending your limits so you can make lasting, fulfilling, & healthy changes that you deeply want.”
Kali is supportive and very practical. I can’t recommend her enough if you need a little support in how to take better care of yourself.
Kali was able to give me additional perspectives & different interpretations of situations. Her approach was as a partner in my journey.
I can’t speak highly enough about how much Kali’s approach has made a very positive difference in my life. Worth every penny and every minute!