Category: Wellbeing Workshop

Explore Ayurveda Well-being Workshop

Explore Ayurveda: a Well-being Workshop

In this special well-being workshop, we’ll explore the basics of Ayurveda.Ayurveda–known as a “science of life and longevity”–is a holistic system of medicine that originated in India several thousands of years ago. A compliment to any practice of yoga as well as to traditional medicine, Ayurveda provides ancient yet practical wisdom for living a less…
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photo of fig tree blossoming

Meditation for Stress Relief

Meditation for Stress & Anxiety ReliefA LIVE TRAINING WITH THERAPEUTIC YOGA & MEDITATION TEACHER + ADULT SLEEP COACH KALI PATRICKNovember 9, 2022 7 – 8:30 pm ET Online via ZoomSIGN UP NOW FOR $29 If you’ve tried meditating before but weren’t able to stop your thoughts, if you can’t sit still, or can’t seem to…
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