Category: Wellbeing Workshop

Explore Ayurveda Well-being Workshop

Explore Ayurveda: a Well-being Workshop

In this special well-being workshop, we’ll explore the basics of Ayurveda.Ayurveda–known as a “science of life and longevity”–is a holistic system of medicine that originated in India several thousands of years ago. A compliment to any practice of yoga as well as to traditional medicine, Ayurveda provides ancient yet practical wisdom for living a less…
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photo of fig tree blossoming

Meditation for Stress Relief

By Special Invitation ONLY:Meditation for Stress & Anxiety ReliefA LIVE training with Therapeutic Yoga / Meditation teacher, & Sleep Wellness Coach, Kali Patrick. IN THIS LIVE TRAINING, YOU’LL LEARN: ✔ The #1 myth about meditation that gets in our way✔ What we’re really trying to accomplish when we meditate✔ Why you have a hard time…
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