Category: Self-Care Challenge

double down self care - blog

4 Reasons to Double Down on Your Self-Care

Trading self-care time for other things when life is busy is common. Learn why taking time back for self-care is doubly important now.

Self-Care Challenge

The Self-Care Challenge is now in it’s THIRD consecutive year! While some things have remained the same, others have changed. What’s stayed the same is the intention behind it, the thoughtfulness and creativity of the participants, and the motivation / accountability to take some of our personal power back. I hope you will join me…
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