Category: Quiz

Sleep Quiz Results

Poor sleep is starting to become a pain (maybe even literally!) If so, you’re not alone. Approximately 1 in 3 adults (over 70 million Amerians) struggle with sleep. And, even one night of short sleep can have an impact on your health, not to mention how you feel and act during your day!Bedtime can start…
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Sleep Quiz Results

You may not actually have a problem with sleep. It’s natural to have an “off” night every now & again. This is especially true if you’re experiencing some temporary stress.For example, from a move, a job change, the start or end of a relationship, a health concern in your family, etc.Knowing this is normal can…
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Sleep Quiz Results

You need to improve your sleep. Immediately. The good news is that it’s never too late to make changes! Every day new research shows how crucial high-quality sleep is for our health & well-being. Here are a few reasons why you need to prioritize your sleep now: You’re 50% more likely to develop physical health…
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Sleep Quiz Results

Looks like you have a moderately severe sleep problem. The good news is this: it’s a perfect time to start making changes! Right now you may be wasting time and money on energy-regulating products or routines that are merely band-aids.When you don’t address the root causes and underlying issues, you may be creating new health…
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