Free 3-Part Video Workshop

Learn 3 Mindset Shifts Required to Reclaim Your Sleep

Sleeping is a natural function; it doesn’t have to be so difficult.

I’d like to help you begin your journey back to better sleep & health.

I’m Kali Patrick, Sleep Wellness Coach. I talk with people about their sleep EVERY single day.

So many of them are working hard to sleep better, and they’re not getting anywhere. Are you one of them?

If so, I hope you’ll join me in this free video workshop. It’s based on 3 common (BIG!) themes I see when working 1-1 with my clients.

Photo by Five6teen Photography
Sleep Awareness Week Logo
World Sleep Day Logo

Kali's been featured in:


Healthier Sleep Magazine
Health Web Magazine
Plan Simple Logo

Billing details

Your order

Your personal data will be used to process your order, support your experience throughout this website, and for other purposes described in our privacy policy.

The contents of this website/program are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. This website/program does not provide medical advice, diagnosis, or treatment.

Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

© 2021 A Journey Into Health | All Rights Reserved