A Journey Into Health is the practice of Kali Patrick, Mind-body Wellness Coach & Therapeutic Yoga Teacher. Kali works with clients in Belmont, Boston, Lexington, Lincoln, Newton, Wayland, Waltham, Weston, Wellesley, & Watertown Massachusetts & offers virtual / online coaching for clients within the U.S.
Is Your Health Standing in the Way of Your Desires?
You want to spend your time and energy on the things that are most important to you: your career or business, your family and friends, your hobbies. Yet your health isn’t cooperating. You’re:
- having trouble falling or staying asleep,
- binging or overeating, always dieting, or having digestive issues,
- struggling with chronic pain, and/or
- feeling anxious and overwhelmed with everything you have to do.
You may have tried several solutions that promised quick results, yet you still don’t feel like yourself. Restoring your health shouldn’t be this difficult.
Your Health Journey Can Be Easier
I get it. While climbing the corporate ladder and working in high-tech for over 20 years, I personally experienced all the health issues listed above.
I didn’t find relief in traditional methods nor a well-meaning solution of any single holistic provider. The approaches that worked for them didn’t work for me, “solutions” were often contradictory, and no one seemed to understand what my life was like.
So I educated myself.
I learned there are many definitions of health, and many paths to restoring and maintaining well-being. Finding one’s own, unique way and learning to adapt to life’s challenges is key for long-term success. Progress isn’t made from following someone else’s “quick fix” plan. But it can happen with a guide to help you navigate your own unique journey.
Today, I help busy people like you discover natural, practical solutions to restore your health & well-being.
Are you ready to start feeling better?
Yes, please schedule my Discovery Session
What People Are Saying
With Kali’s help, I was able to slow down and to listen to my body’s needs, become more mindful about eating, prioritize what was truly important in my crazy-busy NYC lifestyle, and my gut issues began to heal very quickly. Kali is a phenomenal coach and has helped me move through a very challenging time in my life remarkably quickly with incredible support, personalized practices, and kind accountability. With Kali’s help, I was able to slow down and to listen to my body’s needs, become more mindful about eating, prioritize what was truly important in my crazy-busy NYC lifestyle, and my gut issues began to heal very quickly. She is efficient, organized, and thoughtful, making each session highly effective, thought-provoking, and valuable. She makes wise and practical suggestions as well as helps you connect to your own wisdom. I greatly appreciated her guidance as well as felt empowered and grounded in my own ability to change. She is a uniquely wonderful combination of down-to-earth (working realistically with your current circumstances), intuitively insightful, and invites you to get curious about extending your limits so you can make lasting, fulfilling, and healthy changes that you deeply want. I am very grateful for our time together and highly recommend her.
The breathing exercise is very remarkable, it helps me to relax and sleep better. Kali helped me take better care of myself. Kali helped me take better care of myself. I learned how to keep from re-injuring myself and my pain decreased. The homework assignments encouraged me to make lifestyle changes. The breathing exercise is very remarkable, it helps me to relax and sleep better. I HIGHLY recommend working with Kali.
Kali is a very intuitive yoga teacher and healer. She is able to provide amazing yoga instruction/therapy, meditation coaching, Reiki healing, nutrition advice and so much more! Her energy is amazing! As a healer myself I have worked with her and seen great results and would not hesitate to refer patients to her. Kali is a very intuitive yoga teacher and healer. She is able to provide amazing yoga instruction/therapy, meditation coaching, Reiki healing, nutrition advice and so much more! Her energy is amazing! As a healer myself I have worked with her and seen great results and would not hesitate to refer patients to her. I am grateful for her help in many different areas. I give my highest recommendation for working with Kali. You will be happy you did!
Kali has been a great help in helping me look at the things that have held me back. I am making progress in major life style changes with her help and with the help of those professionals she has recommended. I started seeing Kali because my life was not working for me and I developed several health issues. She has been a great help in helping me look at the things that have held me back. I am making progress in major life style changes with her help and with the help of those professionals she has recommended. And she has never lost patience with my sometimes slow progress – my fault, not hers. She is a caring and kind guide and I highly recommend her.
Kali Patrick is an unusual lifestyle transformation coach, as she has literally walked the walk. She has a remarkable passion for comprehensive healing and personal transformation, and offers a broad palette of expertise …. If you are seeking to make real changes in your life, this is the person to call. Kali Patrick is an unusual lifestyle transformation coach, as she has literally walked the walk. She once lived the 9-5 corporate life, working in “fast paced” high tech startups, and she knows first hand the kinds of stress that modern working life can dish out. She has a remarkable passion for comprehensive healing and personal transformation, and offers a broad palette of expertise in yoga, meditation, making and eating good food, and dealing with the whole picture of how emotional issues translate to physical issues. If you are seeking to make real changes in your life, this is the person to call.
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