Mind-Body Wellness Coaching for Better Sleep, Nourishment, Movement, Life.

Is Your Health Standing in the Way of Your Desires?

You want to spend your time and energy on the things that are most important to you: your career or business, your family and friends, your hobbies. Yet your health isn’t cooperating. You’re:

You may have tried several solutions that promised quick results, yet you still don’t feel like yourself.
Restoring your health shouldn’t be this difficult.

Journeys Can Be Smoother with a Guide

I get it. While climbing the corporate ladder and working in high-tech for over 20 years, I personally experienced all the health issues listed above.

I didn't find relief in traditional methods. Rather, I found many practitioners (traditional and holistic alike) who claimed to "have the answer" when they really didn't know me or what my life was like; they only wanted me to do exactly what worked for them! So, I educated myself.

Photo of Kali Patrick, Mind-body Wellness CoachAs a result, I learned there are many definitions of health, and many paths to restoring and maintaining well-being. Finding one's own, unique way and learning to adapt to life's challenges is key for long-term success. Progress isn't made from following someone else's "quick fix" plan. But it can happen with a guide.

Today, I help busy people discover natural, practical solutions to restore their health & well-being. My 12-week Mind-body Wellness Coaching programs use a process that gives clients clarity about the root causes of their health challenges. This empowers them on their healing journey and makes change much easier.

A Journey Into Health is the practice of Kali Patrick, Mind-body Wellness Coach. Kali works with clients in Belmont, Boston, Lexington, Lincoln, Newton, Wayland, Waltham, Weston, Wellesley, & Watertown Massachusetts as well as offers virtual / online coaching for clients within the U.S.

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