A Journey Into Health is the practice of Kali Patrick, Mind-body Wellness Coach & Therapeutic Yoga Teacher. Kali works with clients in Belmont, Boston, Lexington, Lincoln, Newton, Wayland, Waltham, Weston, Wellesley, & Watertown Massachusetts & offers virtual / online coaching for clients within the U.S.
Is Your Health Standing in the Way of Your Desires?
You want to spend your time and energy on the things that are most important to you: your career or business, your family and friends, your hobbies. Yet your health isn’t cooperating. You’re:
- having trouble falling or staying asleep,
- binging or overeating, always dieting, or having digestive issues,
- struggling with chronic pain, and/or
- feeling anxious and overwhelmed with everything you have to do.
You may have tried several solutions that promised quick results, yet you still don’t feel like yourself. Restoring your health shouldn’t be this difficult.
Your Health Journey Can Be Easier
I get it. While climbing the corporate ladder and working in high-tech for over 20 years, I personally experienced all the health issues listed above.
I didn’t find relief in traditional methods nor a well-meaning solution of any single holistic provider. The approaches that worked for them didn’t work for me, “solutions” were often contradictory, and no one seemed to understand what my life was like.
So I educated myself.
I learned there are many definitions of health, and many paths to restoring and maintaining well-being. Finding one’s own, unique way and learning to adapt to life’s challenges is key for long-term success. Progress isn’t made from following someone else’s “quick fix” plan. But it can happen with a guide to help you navigate your own unique journey.
Today, I help busy people like you discover natural, practical solutions to restore your health & well-being.
Are you ready to start feeling better?
Yes, please schedule my Discovery Session
What People Are Saying
The breathing exercise is very remarkable, it helps me to relax and sleep better. Kali helped me take better care of myself. Kali helped me take better care of myself. I learned how to keep from re-injuring myself and my pain decreased. The homework assignments encouraged me to make lifestyle changes. The breathing exercise is very remarkable, it helps me to relax and sleep better. I HIGHLY recommend working with Kali.
Kali Patrick is an unusual lifestyle transformation coach, as she has literally walked the walk. She has a remarkable passion for comprehensive healing and personal transformation, and offers a broad palette of expertise …. If you are seeking to make real changes in your life, this is the person to call. Kali Patrick is an unusual lifestyle transformation coach, as she has literally walked the walk. She once lived the 9-5 corporate life, working in “fast paced” high tech startups, and she knows first hand the kinds of stress that modern working life can dish out. She has a remarkable passion for comprehensive healing and personal transformation, and offers a broad palette of expertise in yoga, meditation, making and eating good food, and dealing with the whole picture of how emotional issues translate to physical issues. If you are seeking to make real changes in your life, this is the person to call.
Kali has been a great help in helping me look at the things that have held me back. I am making progress in major life style changes with her help and with the help of those professionals she has recommended. I started seeing Kali because my life was not working for me and I developed several health issues. She has been a great help in helping me look at the things that have held me back. I am making progress in major life style changes with her help and with the help of those professionals she has recommended. And she has never lost patience with my sometimes slow progress – my fault, not hers. She is a caring and kind guide and I highly recommend her.
I lost 28 lbs, and it feels like it was effortless. It feels so wonderful to continue to be amazed at how just a few moves and breathing can change your life. I always felt comfortable even when I was pushed past my comfort zone. So many good things to say … one that stands out most to me … Kali is one of the most accepting people I know. Never once did I feel judged in any way. So easy to talk and share with. I always felt comfortable even when I was pushed past my comfort zone. My goals were centered on feeling better and man oh man I feel sooo much better … and although it was something I did want, it wasn’t my goal … I lost 28 lbs, and it feels like it was effortless. It feels so wonderful to continue to be amazed at how just a few moves and breathing can change your life, how you feel, increase your self-esteem, how you carry yourself, how you feel inside … centered. What I found in the process is that it is so much more than the eating, it is about life and how you live it … balancing things and being gentle with yourself. Kali helped me do that.
She knew just how to challenge me to push myself while also taking the time to understand my particular struggle. Looking back, I now see that Kali was the spark I needed to slowly but steadily develop a personalized self-care regimen that truly works for me. As a self-employed attorney, I’ve quickly realized that my own self-care is the key to my business success. Kali was instrumental in getting me started down the road of determining how I wanted to approach my self-care. She knew just how to challenge me to push myself while also taking the time to understand my particular struggles and helping me figure out solutions that worked for me (they weren’t just “check the box” solutions). I appreciated her help so much as I was seeing her on a regular basis, but I appreciate it even more a year later. Here’s why: looking back, I now see that Kali was the spark I needed to slowly but steadily develop a personalized self-care regimen that truly works for me. The investment I made by working with Kali was more than worth it, not only because it helped me on a personal level but also because my business has continued to flourish because I now take care of myself and look at life with a healthier point of view!
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