Let me guess . . .
✓ You’ve tried everything to improve your sleep and you’re still struggling,
✓ You’re sick of how poor sleep is affecting your productivity, your relationships, physical & mental health,
✓ You want a different, natural approach to getting more refreshing sleep,
✓ You want long-lasting results so you can stop working so hard on sleeping better & start living your life, and
✓ It’s time for things to change!
You Got That Right–Help Me Sleep!Sleep coach for adults boston massachusetts virtual
How would life change if you could:
Clear your nightstand of pills & potions, and repurpose your gadgets for other goals. Stay alert without relying on caffeine, sugar, or energy drinks.
Be more focused & productive, getting more done in less time. Let go of procrastination, stop feeling overwhelmed & “behind.”
Maintain perspective & respond to life’s challenges in a calm, compassionate way. Experience a more balanced mood overall.
Use easily-available motivation & energy to exercise, prepare healthy meals, pursue a personal interest, or tackle a project.


Yes, I’m ready for the many benefits of high-quality sleep!
Help Me Improve My SleepHi, I’m Kali Patrick.
I’m an adult sleep & well-being coach for stressed-out, busy professionals just like you.
Prior to building a private practice in adult sleep & well-being coaching, I had a 20+ year career working & managing in hi-tech organizations.
My own experience healing from sleep deprivation & burnout was the catalyst for this transition. I personally understand what it’s like to struggle with sleep. It’s super frustrating, & trying to figure it out is like having another full time job!
I designed my sleep & well-being programs by blending what I’ve learned from health & well-being coaching, sleep science coaching, & therapeutic yoga training.
Get To Know Me More



Meet some relieved, well-rested clients:
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Get own copy of my #1 bestselling book,
Mastering Your Sleep Puzzle: Your 12-Week Guide to Sleeping Better.
Here’s how you can work with me:
