A Journey Into Health is the practice of Kali Patrick, Mind-body Wellness Coach & Therapeutic Yoga Teacher. Kali works with clients in Belmont, Boston, Lexington, Lincoln, Newton, Wayland, Waltham, Weston, Wellesley, & Watertown Massachusetts & offers virtual / online coaching for clients within the U.S.
Is Your Health Standing in the Way of Your Desires?
You want to spend your time and energy on the things that are most important to you: your career or business, your family and friends, your hobbies. Yet your health isn’t cooperating. You’re:
- having trouble falling or staying asleep,
- binging or overeating, always dieting, or having digestive issues,
- struggling with chronic pain, and/or
- feeling anxious and overwhelmed with everything you have to do.
You may have tried several solutions that promised quick results, yet you still don’t feel like yourself. Restoring your health shouldn’t be this difficult.
Your Health Journey Can Be Easier
I get it. While climbing the corporate ladder and working in high-tech for over 20 years, I personally experienced all the health issues listed above.
I didn’t find relief in traditional methods nor a well-meaning solution of any single holistic provider. The approaches that worked for them didn’t work for me, “solutions” were often contradictory, and no one seemed to understand what my life was like.
So I educated myself.
I learned there are many definitions of health, and many paths to restoring and maintaining well-being. Finding one’s own, unique way and learning to adapt to life’s challenges is key for long-term success. Progress isn’t made from following someone else’s “quick fix” plan. But it can happen with a guide to help you navigate your own unique journey.
Today, I help busy people like you discover natural, practical solutions to restore your health & well-being.
Are you ready to start feeling better?
Yes, please schedule my Discovery Session
What People Are Saying
Kali tailored a yoga practice specifically for me–my health and fitness goals and my “on the go busy lifestyle.” I use my practice to this day, especially the breathing ones, for sleep and stress. Kali is AWESOME! She tailored a practice specifically for me–my health and fitness goals and my “on the go busy lifestyle.” I use my practice to this day, especially the breathing ones, for sleep and stress. Kali also fine-tuned my yoga poses that I’d been practicing for years and it really made a difference–putting less stress on my wrist and elbows, allowing me to go deeper into the stretches. Thank you Kali!!!
…we began incorporating yoga practices into my sessions to help relieve stress from my life. She was always so patient, gave me life changing advice, and always made me feel so important.
I was going through a very tough time in my relationship and decided that I needed outside help. I’ve never met someone so genuinely caring and who could give me the outside perspective I needed. As I continued seeing her we began incorporating yoga practices into my sessions to help relieve stress from my life. She was always so patient, gave me life changing advice, and always made me feel so important.
She knew just how to challenge me to push myself while also taking the time to understand my particular struggle. Looking back, I now see that Kali was the spark I needed to slowly but steadily develop a personalized self-care regimen that truly works for me. As a self-employed attorney, I’ve quickly realized that my own self-care is the key to my business success. Kali was instrumental in getting me started down the road of determining how I wanted to approach my self-care. She knew just how to challenge me to push myself while also taking the time to understand my particular struggles and helping me figure out solutions that worked for me (they weren’t just “check the box” solutions). I appreciated her help so much as I was seeing her on a regular basis, but I appreciate it even more a year later. Here’s why: looking back, I now see that Kali was the spark I needed to slowly but steadily develop a personalized self-care regimen that truly works for me. The investment I made by working with Kali was more than worth it, not only because it helped me on a personal level but also because my business has continued to flourish because I now take care of myself and look at life with a healthier point of view!
The breathing techniques have helped me fall asleep faster and wake up feeling refreshed. Kali is very knowledgeable. So glad I attended Kali’s workshop on Healing Your Insomnia. The breathing techniques have helped me fall asleep faster and wake up feeling refreshed. Kali is very knowledgeable. I’m looking forward to another workshop.
Kali is a very intuitive yoga teacher and healer. She is able to provide amazing yoga instruction/therapy, meditation coaching, Reiki healing, nutrition advice and so much more! Her energy is amazing! As a healer myself I have worked with her and seen great results and would not hesitate to refer patients to her. Kali is a very intuitive yoga teacher and healer. She is able to provide amazing yoga instruction/therapy, meditation coaching, Reiki healing, nutrition advice and so much more! Her energy is amazing! As a healer myself I have worked with her and seen great results and would not hesitate to refer patients to her. I am grateful for her help in many different areas. I give my highest recommendation for working with Kali. You will be happy you did!
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