Let me guess . . .
✓ You’ve tried everything to improve your sleep and you’re still struggling,You Got That Right–Help Me Sleep!
✓ You’re sick of how poor sleep is affecting your productivity, your relationships, physical & mental health,
✓ You want a different, natural approach to getting more refreshing sleep,
✓ You want long-lasting results so you can stop working so hard on sleeping better & start living your life, and
✓ It’s time for things to change!
Sleep coach for adults boston massachusetts virtual
Hi, I’m Kali Patrick.
I’m an adult sleep & well-being coach for stressed-out, busy professionals just like you.
Prior to building a private practice in adult sleep & well-being coaching, I had a 20+ year career working & managing in hi-tech organizations.
My own experience healing from sleep deprivation & burnout was the catalyst for this transition. I personally understand what it’s like to struggle with sleep. It’s super frustrating, & trying to figure it out is like having another full time job!
I designed my sleep & well-being programs by blending what I’ve learned from health & well-being coaching, sleep science coaching, & therapeutic yoga training.Get To Know Me More
Meet some relieved, well-rested clients:
As featured in:
Here’s how you can work with me:
In this sample chapter of Mastering Your Sleep Puzzle, you’ll learn 10 lifestyle habits that may be contributing to your ongoing sleep struggles.
Schedule your free, 30-minute Clarity Call. We’ll talk about your sleep challenges & see whether adult sleep & well-being coaching is a good approach for you.
If you want better sleep habits & need some help shutting off your mind so you can fall asleep & wake feeling rested, enroll in my 6-week Sleep Academy course.