Is Your Health Standing in the Way of Your Desires?
You want to spend your time and energy on the things that are most important to you: your career or business, your family and friends, your hobbies. Yet your health isn’t cooperating. You’re:
- having trouble falling or staying asleep,
- binging or overeating, always dieting, or having digestive issues,
- struggling with chronic pain, and/or
- feeling anxious and overwhelmed with everything you have to do.
You may have tried several solutions that promised quick results, yet you still don’t feel like yourself.
Restoring your health shouldn’t be this difficult.
I learned how to keep from re-injuring myself and my pain decreased. The homework assignments encouraged me to make lifestyle changes. Kali helped me take better care of myself. I learned how to keep from re-injuring myself and my pain decreased. The homework assignments encouraged me to make lifestyle changes. The breathing exercise is very remarkable, it helps me to relax and sleep better. I HIGHLY recommend working with Kali.
The breathing exercise is very remarkable, it helps me to relax and sleep better. Kali helped me take better care of myself. Kali helped me take better care of myself. I learned how to keep from re-injuring myself and my pain decreased. The homework assignments encouraged me to make lifestyle changes. The breathing exercise is very remarkable, it helps me to relax and sleep better. I HIGHLY recommend working with Kali.
With Kali’s help, I was able to slow down and to listen to my body’s needs, become more mindful about eating, prioritize what was truly important in my crazy-busy NYC lifestyle, and my gut issues began to heal very quickly. Kali is a phenomenal coach and has helped me move through a very challenging time in my life remarkably quickly with incredible support, personalized practices, and kind accountability. With Kali’s help, I was able to slow down and to listen to my body’s needs, become more mindful about eating, prioritize what was truly important in my crazy-busy NYC lifestyle, and my gut issues began to heal very quickly. She is efficient, organized, and thoughtful, making each session highly effective, thought-provoking, and valuable. She makes wise and practical suggestions as well as helps you connect to your own wisdom. I greatly appreciated her guidance as well as felt empowered and grounded in my own ability to change. She is a uniquely wonderful combination of down-to-earth (working realistically with your current circumstances), intuitively insightful, and invites you to get curious about extending your limits so you can make lasting, fulfilling, and healthy changes that you deeply want. I am very grateful for our time together and highly recommend her.
In each session, I benefit from Kali’s experience, knowledge, commitment, and passion. I highly recommend Kali to anyone seeking self betterment and health. In each session, I benefit from Kali’s experience, knowledge, commitment, and passion. I highly recommend Kali to anyone seeking self betterment and health.
The breathing techniques have helped me fall asleep faster and wake up feeling refreshed. Kali is very knowledgeable. So glad I attended Kali’s workshop on Healing Your Insomnia. The breathing techniques have helped me fall asleep faster and wake up feeling refreshed. Kali is very knowledgeable. I’m looking forward to another workshop.
Journeys Can Be Smoother with a Guide
I get it. While climbing the corporate ladder and working in high-tech for over 20 years, I personally experienced all the health issues listed above.
I didn't find relief in traditional methods. Rather, I found many practitioners (traditional and holistic alike) who claimed to "have the answer" when they really didn't know me or what my life was like; they only wanted me to do exactly what worked for them! So, I educated myself.
As a result, I learned there are many definitions of health, and many paths to restoring and maintaining well-being. Finding one's own, unique way and learning to adapt to life's challenges is key for long-term success. Progress isn't made from following someone else's "quick fix" plan. But it can happen with a guide.
Today, I help busy people discover natural, practical solutions to restore their health & well-being. My 12-week Mind-body Wellness Coaching programs use a process that gives clients clarity about the root causes of their health challenges. This empowers them on their healing journey and makes change much easier.
A Journey Into Health is the practice of Kali Patrick, Mind-body Wellness Coach. Kali works with clients in Belmont, Boston, Lexington, Lincoln, Newton, Wayland, Waltham, Weston, Wellesley, & Watertown Massachusetts as well as offers virtual / online coaching for clients within the U.S.
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