Workshops & Events

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She knows first hand the kinds of stress that modern working life can dish out.

Kali Patrick is an unusual lifestyle transformation coach, as she has literally walked the walk. She once lived the 9-5 corporate life, working in "fast paced" high tech startups, and she knows first hand the kinds of stress that modern working life can dish out. She has a remarkable passion for comprehensive healing and personal transformation, and offers a broad palette of expertise in yoga, meditation, making and eating good food, and dealing with the whole picture of how emotional issues translate to physical issues. If you are seeking to make real changes in your life, this is the person to call.
A Journey Into Health, Workshops & Talks
5.0
2016-09-23T11:43:51+00:00
Kali Patrick is an unusual lifestyle transformation coach, as she has literally walked the walk. She once lived the 9-5 corporate life, working in "fast paced" high tech startups, and she knows first hand the kinds of stress that modern working life can dish out. She has a remarkable passion for comprehensive healing and personal transformation, and offers a broad palette of expertise in yoga, meditation, making and eating good food, and dealing with the whole picture of how emotional issues translate to physical issues. If you are seeking to make real changes in your life, this is the person to call.

Kali is such a wealth of knowledge

Kali is such a wealth of knowledge and is so passionate about everything she does. I have done a few of her workshops and I love her yoga style! I tried Reiki for the first time with her and it was very moving and a great experience. I can't recommend her enough!

Sarah B.

A Journey Into Health, Workshops & Talks
5.0
2017-04-15T18:10:02+00:00

Sarah B.

Kali is such a wealth of knowledge and is so passionate about everything she does. I have done a few of her workshops and I love her yoga style! I tried Reiki for the first time with her and it was very moving and a great experience. I can't recommend her enough!

[I] recommend her to any corporate or community group needing a speaker.

Kali spoke on Influence Your Body, Influence Others: Body Language for Leaders. Her diverse professional and personal experience in corporate / IT management, yoga therapy, meditation, mind-body nutrition, breathing techniques, dynamic eating psychology, self-care, and Reiki enables her to be a true expert when sharing the information. She was personable and interactive throughout the presentation. I have gotten lots of positive feedback about the presentation from the attendees and recommend her to any corporate or community group needing a speaker.

Monica P., North Austin Influencers™

A Journey Into Health, Workshops & Talks
5.0
2016-09-23T11:37:22+00:00

Monica P., North Austin Influencers™

Kali spoke on Influence Your Body, Influence Others: Body Language for Leaders. Her diverse professional and personal experience in corporate / IT management, yoga therapy, meditation, mind-body nutrition, breathing techniques, dynamic eating psychology, self-care, and Reiki enables her to be a true expert when sharing the information. She was personable and interactive throughout the presentation. I have gotten lots of positive feedback about the presentation from the attendees and recommend her to any corporate or community group needing a speaker.

She empowers you by sharing tools and techniques so that you can continue the work and heal yourself.

Kali is a wealth of information on learning to be healthy, and I've found her workshops extremely valuable! Not only does she use healing modalities like yoga therapy and Reiki to improve your health, but she also empowers you by sharing tools and techniques so that you can continue the work and heal yourself. She is amazing!

Sarah M., Workshop attendee

A Journey Into Health, Workshops & Talks
5.0
2016-09-23T11:38:34+00:00

Sarah M., Workshop attendee

Kali is a wealth of information on learning to be healthy, and I've found her workshops extremely valuable! Not only does she use healing modalities like yoga therapy and Reiki to improve your health, but she also empowers you by sharing tools and techniques so that you can continue the work and heal yourself. She is amazing!

She knows and cares about you

Kali is wonderful at imparting her knowledge in both an individualized setting and a group setting. From her yoga classes that make breath the focus to her workshops to her Reiki sessions she knows and cares about you. I have been to several workshops- Kali is always well prepared and every time I come away with new knowledge. She really cares about her clients and I absolutely recommend her in your journey into health.

Sara L.

A Journey Into Health, Workshops & Talks
5.0
2017-04-15T18:12:15+00:00

Sara L.

Kali is wonderful at imparting her knowledge in both an individualized setting and a group setting. From her yoga classes that make breath the focus to her workshops to her Reiki sessions she knows and cares about you. I have been to several workshops- Kali is always well prepared and every time I come away with new knowledge. She really cares about her clients and I absolutely recommend her in your journey into health.

Focuses on everyone in the room.

[Kali does a] great job trying to explain a complicated subject. Excellent public speaker. Takes time to focus on all the people in the room.
A Journey Into Health, Workshops & Talks
5.0
2016-10-11T18:10:19+00:00
[Kali does a] great job trying to explain a complicated subject. Excellent public speaker. Takes time to focus on all the people in the room.

The breathing techniques have helped me fall asleep faster…

So glad I attended Kali's workshop on healing your insomnia. The breathing techniques have helped me fall asleep faster and wake up feeling refreshed. Kali is very knowledgeable. I'm looking forward to another workshop.

Chinell W., Workshop attendee

A Journey Into Health, Workshops & Talks
5.0
2016-09-23T11:31:10+00:00

Chinell W., Workshop attendee

So glad I attended Kali's workshop on healing your insomnia. The breathing techniques have helped me fall asleep faster and wake up feeling refreshed. Kali is very knowledgeable. I'm looking forward to another workshop.

Great Speaker

Great speaker. Easily can address a large group. Very knowledgeable about what she does and how it helps. Easy relates to others.
A Journey Into Health, Workshops & Talks
5.0
2016-10-11T18:08:19+00:00
Great speaker. Easily can address a large group. Very knowledgeable about what she does and how it helps. Easy relates to others.

She is the ultimate professional

I have been taking Yoga classes from Kali, for about 2 years, and she is the ultimate professional. Her technical ability to teach Hatha classes is second to none, and her Gentle/Restorative classes are physically, mentally, and spiritually what I need. I attended a few of her Saturday workshops, including Breathing, as well as Mudras. Kali is well versed in all of the aspects of Yoga, and I highly recommend her as a teacher.

Ron L.

A Journey Into Health, Workshops & Talks
2017-04-15T18:06:08+00:00

Ron L.

I have been taking Yoga classes from Kali, for about 2 years, and she is the ultimate professional. Her technical ability to teach Hatha classes is second to none, and her Gentle/Restorative classes are physically, mentally, and spiritually what I need. I attended a few of her Saturday workshops, including Breathing, as well as Mudras. Kali is well versed in all of the aspects of Yoga, and I highly recommend her as a teacher.
4.0
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Previously Held Workshops & Events

Some of the following workshops are offered repeatedly; sign up for my newsletter to stay informed, or check back here monthly. If you’d like to run one of these workshops at your studio or place of business–or you have another topic you’d be interested in having me cover–please contact me. Most workshops are 2-hours but can be modified (e.g. for 30-min to 1-hour “Lunch and Learns”).


Get a Refreshing Night’s Sleep: Heal Your Insomnia

Emotional Eating: Eat for Pleasure, Eat for Health

Yoga for Anxiety & Depression

Change Your Breathing Change Your Life

Meditation Sampler
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Aligning Your Life with Nature’s Rhythms
Chakra Tune-Up
Exploring the Mudras
Healing Yoga for Trauma

YACEPIf you’re an instructor looking for CE credits, I am now a Yoga Alliance Continuing Education Provider, and wherever possible the workshops I deliver will be eligible for credits. Please email me for more information if this applies to you.

Reiki Open House

Watch a video (1 min)
Explore a sample energy healing to release physical, mental, & emotional blockages.
FREE, though donations are appreciated. Learn more about Reiki here. Sign up for my newsletter below to learn the date/time for the next one.

Self-Care Challenge

7 days worth of suggestions for various self-care activities, delivered in a closed Facebook group where members can share experiences and cheer each other on. Typically offered during Valentine’s Week. Read how the challenge began.


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