Ugh. Kinda rough!
I was up too late last night, so I couldn’t wake up when I’d planned. Thus no Netti pot (which I need to start doing again since I’m starting to sneeze, and I don’t want my allergies / asthma to come back!), no yoga, no TurboFire. Although I did manage to squeeze in a 15 minute meditation.
The shake for breakfast was yummy, this time with pears and some raspberries. The recipe is really making me re-evaluate the Rainbow Light Chocolate Rice powder I have hated in the past. When I got to work I had some water, and then most of a cup of green tea, as I started feeling tired around 10 am and that’s allowed (though I really don’t like green tea). I had my broth around 11, but I had a massive headache and felt really tired. I thought maybe lunch would help.
Oh, and while walking into work this morning down the garage stairs, my Achilles injury really tweaked. Not sure if it’s the cute shoes I tried wearing since it’s a big springy out today, or my body is just tired of exercising. I still plan to go to the gym but I’ll need to stay careful. My neighbor posted pictures of me on Facebook from our Friday night outing–I hated them all. If I didn’t look massively fat, I looked stupid, or old. That didn’t do much for my mood, especially as she keeps telling me I’m awesome. I think she’s great too but I still hate the photos and wish I looked different, but then again I’ve never been very photogenic.
In the afternoon I had a meeting go poorly, which put me in a sour mood. But, in the past I might have turned to one of the two bowls of chocolate candies that always seems to get refilled; instead I went to the gym and worked it off on the Precor EFX while listening to a Pimsleur Spanish lesson. (I’m hoping to go to Spain later this year.) That seemed like such a better solution! Of course I still felt the effects of the exchange into the evening, but hey, I didn’t allow it to send me over the edge with food, so that’s progress. I drank my second shake (as reward for working out) and then my broth. Worked until 6, then ate my dinner of cod with the same rice and veggies in the pic from day 1. I didn’t much want the third cup of broth.
I got home too late to do TurboFire but decided that was OK. My bath was somewhat better than yesterday. I managed to keep more water in the tub with a wash cloth covered by a glass dish–still not ideal I know. But calling the landlord isn’t going to do me much good. I need to search online for a DIY fix or contraption. I got to bed at a somewhat reasonable time (10:30pm).