Last weekend, my boyfriend’s Aunt mentioned she was doing yoga therapy and told me she heard that yoga was about more than just physical postures. I was horrified when I realized I could no longer rattle off all 8 limbs of yoga. This motivated me to go back to my yoga philosophy and study. (I was relieved to find that I just blanked on some and OF COURSE I still incorporate many into my teachings and my practice. Still, it’s good to refresh!) As part of reviewing my Kripalu Yoga Teacher Training notes, I found a little blue index card on which I’d written: “SIGN FROM ABOVE see/hear 3x”.
Universe: “Bring more of your study back to yoga.”(1)
The next day I was asked to take over a yoga class at a new facility because their best instructor had to give it up. I took this instructor’s class the following day and she was AMAZING, incorporating all things yoga in a fun and energetic way. I learned in talking with her that the class would be another large group of dedicated students who are all physically active and fit, which is not the audience I’ve typically served. While hot power yoga is and has been more my personal practice and style, the idea of taking over for this instructor was (and is) terrifying.
Universe: “I’m challenging you to become a stronger, more confident yoga instructor.” (2)
The day after that, I got a request to sub a yoga class at a nearby gym for every Wednesday night in July and a couple nights in August, which was originally in conflict with my “6 weeks to relaxation” offering.
Universe: “Share more and more yoga.”(3)
Now, all this local, in-person yoga teaching isn’t directly in line with my “plan” of building a virtual client base for yoga, meditation, and eating psychology. However, I feel like these opportunities are banging down my door, and that perhaps the Universe is calling me to re-focus on yoga. I decided to continue my studies, and am enjoying going back through my Kripalu yoga training materials and reading a book about Swami Kripalu’s life; I am going forward with the new teaching gig, although I’m still working through some of the fear. I decided I’d regret not trying more than I’d regret trying and failing. And, I moved the time of my relaxation program back 30 minutes so I can still offer that while subbing more classes.
I’ve noticed more over the past few years that whether it’s the beginning or ending of a relationship or a job, there are often 3 things I see or hear that can serve as guidance for me when I don’t override my intuition with “clever” thoughts. I’m going to dance with the energy that’s coming into my life this time. What’s the worst that could happen?
Can you think of a time when the Universe was calling (or warning) you? Did you notice? Did you listen? I’d love to hear your story!