Therapeutic Yoga Privates

Ease chronic pain and heal your body while finding strength and flexibility you didn’t know you had. Regardless of your condition, I’ll help you find a short practice you can do to restore your health.

lunch_plateEating Psychology Coaching

Are you tired of dieting, doing unpleasant exercise, and not making the progress you’d like? Realize your nutrition and weight loss goals with a different perspective.

calendarTeaching / Workshop Schedule

Find out where and when I’m teaching group classes, or offering workshops and special events.

reiki_shaeReiki Sessions

Explore this relaxing energy healing, which helps to release physical, mental, and emotional blockages and restores feelings of balance in the body, mind, and spirit. Or, be trained to administer Reiki to yourself and others.

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Upcoming Workshops

What When Where Cost Register
Emotional Eating Workshop Wednesday, December 9, 2015 6:00-8:00 pm Casa de Luz, 1701 Toomey Road Austin, TX 78704 (Serena Room) $25 pre-reg, $30 at the door
Emotional Eating Workshop Thursday, January 14, 2016 6:00-8:00 pm Sol Healing & Wellness Center, 13805 Ann Place, Austin, TX 78728 $25 pre-reg, $30 at the door

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Like you, I don't have tons of time. One a month, if that. Promise.