Therapeutic Yoga Privates

Ease chronic pain and heal your body while finding strength and flexibility you didn’t know you had. Regardless of your condition, I’ll help you find a short practice you can do to restore your health.

Teaching / Coaching Schedule

Find out where and when I’m teaching, and when I can see you for a private session. Any workshops and special events are also shown on this calendar.

lunch_plateEating Psychology Coaching

Are you tired of dieting, doing unpleasant exercise, and not making the progress you’d like? Realize your nutrition and weight loss goals with a different perspective.

reiki_shaeReiki Sessions

Explore this relaxing energy healing, which helps to release physical, mental, and emotional blockages and restores feelings of balance in the body, mind, and spirit. Or, be trained to administer Reiki to yourself and others.

New Releases & Upcoming Events

Missed the Yoga for Emotional Eating workshop?
It’s now online so you can watch on your own time and in the privacy of your own home! Order & Watch Now

A Walk Through My Mind (latest blog post)
Playing with Plank & Chaturanga (latest video)

What When Where Cost Register
Reiki Level II
(Live Training)
Friday, May 29, 2015
10 am – 2 pm
North Austin (register for specific address) $200 Register Now!
Healing Yoga for Trauma
(Live Workshop)
Saturday, June 20, 2015
2:30-4:30 pm
The Yoga Room, 503 E. Palm Valley Blvd., Suite 220, Round Rock, TX 78664 $28 Online at The Yoga Room
Introduction to Ayurveda
(Live Workshop)
Saturday, July 18, 2015
2:30-4:30 pm
The Yoga Room, 503 E. Palm Valley Blvd., Suite 220, Round Rock, TX 78664 TBD Online at The Yoga Room (coming soon)
Aligning Your Life with Nature’s Rhythms
(Live Workshop)
Tuesday, August 18, 2015 9-11 am Bodhi Healing Arts, 2013-A West Anderson Lane Austin, TX 78757 $25 pre-reg, $30 at the door Online (coming soon)
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Like you, I don't have tons of time. One a month, if that. Promise.