Therapeutic Yoga Privates

Ease chronic pain and heal your body while finding strength and flexibility you didn’t know you had. Regardless of your condition, I’ll help you find a short practice you can do to restore your health.

lunch_plateEating Psychology Coaching

Are you tired of dieting, doing unpleasant exercise, and not making the progress you’d like? Realize your nutrition and weight loss goals with a different perspective.

calendarTeaching / Coaching Schedule

Find out where and when I’m teaching, and when I can see you for a private session. Any workshops and special events are also shown on this calendar.

reiki_shaeReiki Sessions

Explore this relaxing energy healing, which helps to release physical, mental, and emotional blockages and restores feelings of balance in the body, mind, and spirit. Or, be trained to administer Reiki to yourself and others.

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Upcoming Workshops

What When Where Cost Register
(Yoga for) Emotional Eating Saturday, November 7, 2015 2:30-4:30 pm The Yoga Room, 503 E. Palm Valley Blvd., Suite 220, Round Rock, TX 78664 $28 Online at The Yoga Room
Emotional Eating Workshop Wednesday, December 9, 2015 6:00-8:00 pm Casa de Luz, 1701 Toomey Road Austin, TX 78704 (Serena Room) $25 pre-reg, $30 at the door
Emotional Eating Workshop Thursday, January 14, 2016 6:00-8:00 pm Sol Healing & Wellness Center, 13805 Ann Place, Austin, TX 78728 $25 pre-reg, $30 at the door Registration link coming soon!
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