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IMPORTANT: A Journey Into Health is relocating during the months of May-June 2017; expect some reduction in available appointment times.

Are you busy and stressed-out? Do you struggle to find time to take care of yourself even though you know it’s important? If so, it’s time to take your Journey into Health. I can help you make easy, natural changes to your existing routines so you can eat better, sleep better, move better, and gain mental clarity.

How would your life be different if these statements were true for you?

Commit to yourself. Commit to your own transformative journey and the power you have inside to make it happen. Commit to working with a guide who has been there, and can be there to support you in becoming the very best version of yourself. It’s possible, and it’s worth it.

Let’s explore what’s possible!

We’ll talk about your wellness goals, the life constraints you’re working with, and the techniques you’ve tried before. Then, I’ll make recommendations on the best solution for you, which might be something I offer, or if I don’t think I’m the right person to help you, a program by a practitioner I trust who I think could best help you.


The perfect combination for a middle-aged beginner

Kali is both knowledgeable and approachable, the perfect combination for a middle-aged beginner to the world of yoga, Reiki, and breath. In addition to group yoga practice, Reiki, and a breath workshop, I invested in a private yoga session where Kali put together a personalized home practice for me. It is amazing the difference a few gentle moves, designed with expertise and compassion, have made in how I feel in both body and mind.

Kristy H.

A Journey Into Health
5.0
2017-04-15T18:04:01+00:00

Kristy H.

Kali is both knowledgeable and approachable, the perfect combination for a middle-aged beginner to the world of yoga, Reiki, and breath. In addition to group yoga practice, Reiki, and a breath workshop, I invested in a private yoga session where Kali put together a personalized home practice for me. It is amazing the difference a few gentle moves, designed with expertise and compassion, have made in how I feel in both body and mind.

At the end of the treatment I felt completely relaxed and re-energized.

Kali has the right stuff; a healer with incredible talent. My main complaints were wrist and side-torso pain, as well as feeling out of sorts. From the moment Kali began her Reiki treatment, the warmth generated by her presence soothingly calmed me to the point I fell into a deep, restful state. At the end of the treatment I felt completely relaxed and re-energized. Over the next couple of days not only did I feel great, the wrist and side pain, which had plagued me for a number of days, completely disappeared. Kali has an uncanny ability to lock-in and deliver exactly what’s needed, a gift that comes highly recommended!
A Journey Into Health
5.0
2016-09-23T11:24:12+00:00
Kali has the right stuff; a healer with incredible talent. My main complaints were wrist and side-torso pain, as well as feeling out of sorts. From the moment Kali began her Reiki treatment, the warmth generated by her presence soothingly calmed me to the point I fell into a deep, restful state. At the end of the treatment I felt completely relaxed and re-energized. Over the next couple of days not only did I feel great, the wrist and side pain, which had plagued me for a number of days, completely disappeared. Kali has an uncanny ability to lock-in and deliver exactly what’s needed, a gift that comes highly recommended!

…just a few moves and breathing can change your life…

Kali is very thorough about explaining how to do positions to adapt to your unique body. I always felt comfortable even when I was pushed past my comfort zone. I came in very unbalanced and can now do things I never thought possible all while standing on one leg and being centered. It feels so wonderful to continue to be amazed at how just a few moves and breathing can change your life, how you feel, increase your self-esteem, how you carry yourself, how you feel inside … centered. I think doing both the yoga and eating psychology coaching complimented each other very nicely and would recommend that to anyone that is able to do it.

Mary G., Yoga student

A Journey Into Health
5.0
2016-09-23T11:09:21+00:00

Mary G., Yoga student

Kali is very thorough about explaining how to do positions to adapt to your unique body. I always felt comfortable even when I was pushed past my comfort zone. I came in very unbalanced and can now do things I never thought possible all while standing on one leg and being centered. It feels so wonderful to continue to be amazed at how just a few moves and breathing can change your life, how you feel, increase your self-esteem, how you carry yourself, how you feel inside … centered. I think doing both the yoga and eating psychology coaching complimented each other very nicely and would recommend that to anyone that is able to do it.

As a healer myself I have worked with her and seen great results…

Kali is a very intuitive yoga teacher and healer. She is able to provide amazing yoga instruction/therapy, meditation coaching, Reiki healing, nutrition advice and so much more! Her energy is amazing! As a healer myself I have worked with her and seen great results and would not hesitate to refer patients to her. I am grateful for her help in many different areas.
A Journey Into Health
5.0
2016-09-23T11:40:51+00:00
Kali is a very intuitive yoga teacher and healer. She is able to provide amazing yoga instruction/therapy, meditation coaching, Reiki healing, nutrition advice and so much more! Her energy is amazing! As a healer myself I have worked with her and seen great results and would not hesitate to refer patients to her. I am grateful for her help in many different areas.

I learned how to keep from re-injuring myself and my pain decreased.

Kali helped me take better care of myself. I learned how to keep from re-injuring myself and my pain decreased. The homework assignments encouraged me to make lifestyle changes. The breathing exercise is very remarkable, it helps me to relax and sleep better.

Don O., Yoga student

A Journey Into Health
5.0
2016-09-23T11:30:02+00:00

Don O., Yoga student

Kali helped me take better care of myself. I learned how to keep from re-injuring myself and my pain decreased. The homework assignments encouraged me to make lifestyle changes. The breathing exercise is very remarkable, it helps me to relax and sleep better.

Kali is such a wealth of knowledge

Kali is such a wealth of knowledge and is so passionate about everything she does. I have done a few of her workshops and I love her yoga style! I tried Reiki for the first time with her and it was very moving and a great experience. I can't recommend her enough!

Sarah B.

A Journey Into Health
5.0
2017-04-15T18:10:02+00:00

Sarah B.

Kali is such a wealth of knowledge and is so passionate about everything she does. I have done a few of her workshops and I love her yoga style! I tried Reiki for the first time with her and it was very moving and a great experience. I can't recommend her enough!

[I] recommend her to any corporate or community group needing a speaker.

Kali spoke on Influence Your Body, Influence Others: Body Language for Leaders. Her diverse professional and personal experience in corporate / IT management, yoga therapy, meditation, mind-body nutrition, breathing techniques, dynamic eating psychology, self-care, and Reiki enables her to be a true expert when sharing the information. She was personable and interactive throughout the presentation. I have gotten lots of positive feedback about the presentation from the attendees and recommend her to any corporate or community group needing a speaker.

Monica P., North Austin Influencers™

A Journey Into Health
5.0
2016-09-23T11:37:22+00:00

Monica P., North Austin Influencers™

Kali spoke on Influence Your Body, Influence Others: Body Language for Leaders. Her diverse professional and personal experience in corporate / IT management, yoga therapy, meditation, mind-body nutrition, breathing techniques, dynamic eating psychology, self-care, and Reiki enables her to be a true expert when sharing the information. She was personable and interactive throughout the presentation. I have gotten lots of positive feedback about the presentation from the attendees and recommend her to any corporate or community group needing a speaker.

She knows and cares about you

Kali is wonderful at imparting her knowledge in both an individualized setting and a group setting. From her yoga classes that make breath the focus to her workshops to her Reiki sessions she knows and cares about you. I have been to several workshops- Kali is always well prepared and every time I come away with new knowledge. She really cares about her clients and I absolutely recommend her in your journey into health.

Sara L.

A Journey Into Health
5.0
2017-04-15T18:12:15+00:00

Sara L.

Kali is wonderful at imparting her knowledge in both an individualized setting and a group setting. From her yoga classes that make breath the focus to her workshops to her Reiki sessions she knows and cares about you. I have been to several workshops- Kali is always well prepared and every time I come away with new knowledge. She really cares about her clients and I absolutely recommend her in your journey into health.

I lost 28 lbs, and it feels like it was effortless.

Kali is one of the most accepting people I know. Never once did I feel judged in any way. So easy to talk and share with. I did the 8 week package for eating psychology coaching. My goals were centered on feeling better and man oh man I feel sooo much better … and although it was something I did want, it wasn’t my goal … I lost 28 lbs, and it feels like it was effortless. What I found in the process is that it is so much more than the eating, it is about life and how you live it … balancing things and being gentle with yourself. Kali helped me do that.

--Mary G., EPC client

A Journey Into Health
5.0
2016-09-23T11:07:33+00:00

--Mary G., EPC client

Kali is one of the most accepting people I know. Never once did I feel judged in any way. So easy to talk and share with. I did the 8 week package for eating psychology coaching. My goals were centered on feeling better and man oh man I feel sooo much better … and although it was something I did want, it wasn’t my goal … I lost 28 lbs, and it feels like it was effortless. What I found in the process is that it is so much more than the eating, it is about life and how you live it … balancing things and being gentle with yourself. Kali helped me do that.

She was always so patient, gave me life changing advice, and always made me feel so important.

I've never met someone so genuinely caring and who could give me the outside perspective I needed. As I continued seeing her we began incorporating yoga practices into my sessions to help relieve stress from my life. She was always so patient, gave me life changing advice, and always made me feel so important. I'm so blessed to have met Kali and to have her as a coach, yoga instructor and to be introduced to Reiki!

Jenny S., Yoga student, Coaching & Reiki client

A Journey Into Health
5.0
2016-09-23T11:42:53+00:00

Jenny S., Yoga student, Coaching & Reiki client

I've never met someone so genuinely caring and who could give me the outside perspective I needed. As I continued seeing her we began incorporating yoga practices into my sessions to help relieve stress from my life. She was always so patient, gave me life changing advice, and always made me feel so important. I'm so blessed to have met Kali and to have her as a coach, yoga instructor and to be introduced to Reiki!

A really talented and intuitive healer

Kali is a really talented and intuitive healer. I've been in her group yoga classes and have had reiki with her. I've had a wonderful experience with her. I feel really good after reiki and very different from when I come in to the session. I also love the impressions and insights Kali offers. I highly recommend her services.

Lavanya B.

A Journey Into Health
5.0
2017-04-15T18:10:56+00:00

Lavanya B.

Kali is a really talented and intuitive healer. I've been in her group yoga classes and have had reiki with her. I've had a wonderful experience with her. I feel really good after reiki and very different from when I come in to the session. I also love the impressions and insights Kali offers. I highly recommend her services.

She knows first hand the kinds of stress that modern working life can dish out.

Kali Patrick is an unusual lifestyle transformation coach, as she has literally walked the walk. She once lived the 9-5 corporate life, working in "fast paced" high tech startups, and she knows first hand the kinds of stress that modern working life can dish out. She has a remarkable passion for comprehensive healing and personal transformation, and offers a broad palette of expertise in yoga, meditation, making and eating good food, and dealing with the whole picture of how emotional issues translate to physical issues. If you are seeking to make real changes in your life, this is the person to call.
A Journey Into Health
5.0
2016-09-23T11:43:51+00:00
Kali Patrick is an unusual lifestyle transformation coach, as she has literally walked the walk. She once lived the 9-5 corporate life, working in "fast paced" high tech startups, and she knows first hand the kinds of stress that modern working life can dish out. She has a remarkable passion for comprehensive healing and personal transformation, and offers a broad palette of expertise in yoga, meditation, making and eating good food, and dealing with the whole picture of how emotional issues translate to physical issues. If you are seeking to make real changes in your life, this is the person to call.

She is supportive and very practical.

Kali has helped me to remember that without my own self-care, I am of no use to others. She is supportive and very practical. I never feel like I have to buy a load of products to get the benefits from her ideas. I can't recommend her enough if you need a little support in how to take better care of yourself. Without you, you can't do all the wonderful things you desire.

Laura D.

A Journey Into Health
5.0
2017-04-15T18:07:48+00:00

Laura D.

Kali has helped me to remember that without my own self-care, I am of no use to others. She is supportive and very practical. I never feel like I have to buy a load of products to get the benefits from her ideas. I can't recommend her enough if you need a little support in how to take better care of yourself. Without you, you can't do all the wonderful things you desire.

She empowers you by sharing tools and techniques so that you can continue the work and heal yourself.

Kali is a wealth of information on learning to be healthy, and I've found her workshops extremely valuable! Not only does she use healing modalities like yoga therapy and Reiki to improve your health, but she also empowers you by sharing tools and techniques so that you can continue the work and heal yourself. She is amazing!

Sarah M., Workshop attendee

A Journey Into Health
5.0
2016-09-23T11:38:34+00:00

Sarah M., Workshop attendee

Kali is a wealth of information on learning to be healthy, and I've found her workshops extremely valuable! Not only does she use healing modalities like yoga therapy and Reiki to improve your health, but she also empowers you by sharing tools and techniques so that you can continue the work and heal yourself. She is amazing!

She took the time to understand my physical condition…

She took the time to understand my physical condition instead of just throwing out a generic routine. I have back issues and she catered the routine to help me out in those areas. Each session she would have something new to try or had looked at a different technique.

Greg P.

A Journey Into Health
5.0
2017-04-27T14:53:30+00:00

Greg P.

She took the time to understand my physical condition instead of just throwing out a generic routine. I have back issues and she catered the routine to help me out in those areas. Each session she would have something new to try or had looked at a different technique.

Worth every penny and every minute

I can't speak highly enough about how much Kali helps me - her approach to eating psychology and personalized yoga coaching has made a very positive difference in my life. Worth every penny and every minute to work with Kali on my self-care!

Jennifer R.

A Journey Into Health
5.0
2017-04-15T18:08:56+00:00

Jennifer R.

I can't speak highly enough about how much Kali helps me - her approach to eating psychology and personalized yoga coaching has made a very positive difference in my life. Worth every penny and every minute to work with Kali on my self-care!

The breathing techniques have helped me fall asleep faster…

So glad I attended Kali's workshop on healing your insomnia. The breathing techniques have helped me fall asleep faster and wake up feeling refreshed. Kali is very knowledgeable. I'm looking forward to another workshop.

Chinell W., Workshop attendee

A Journey Into Health
5.0
2016-09-23T11:31:10+00:00

Chinell W., Workshop attendee

So glad I attended Kali's workshop on healing your insomnia. The breathing techniques have helped me fall asleep faster and wake up feeling refreshed. Kali is very knowledgeable. I'm looking forward to another workshop.
5.0
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